Magnesium Deficiency, Energy Metabolism,Oxidative Capacity, Alcohol

Dr Patrick with more advice on how to increase your energy ie oxidative capacity. Many people suffer with a  Magnesium Deficiency.  Magnesium is an essential

Maintaining Optimum Testosterone Levels In Older Men #3 of 3 Parts

Get Jay’s Newest Book Here

 There are many things that need to be monitored when undergoing testosterone replacement therapy. These test should be done

Testosterone Replacement Therapy, Healthy Aging Part 2 of 3 Part Series

Information Only Consult A Health Care Specialist Before Starting Any Program.

Old Guy Is Compensated If You Buy on Amazon
Healthy aging is a paradigm …

Testosterone Replacement Therapy Part One Of Three

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Information Only Consult A Health Care Specialist Before Starting Any Program.

Jay Campbell is an expert and author on the

Spartan Race Update # 9

NOT GOOD NEWS

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Wednesday Is A Good Day To Buy Some …. Lasting Longer….

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Testosterone Replacement Therapy, Healthy Aging Part 2 of 3 Part Series

GET Jay’s Newest Book Here

Healthy aging is a paradigm shift that includes living a life full of energy and vigor. One strategy to

Is Testosterone Replacement Therapy For You, Male Andropause, Watch This 1st of 3 Part Series

Information Only Consult A Health Care Specialist Before Starting Any Program.

Jay Campbell is an expert and author on the subject of Testosterone Replacement Therapy

OldGuyTalks Morning Coffee Good For Intermittent Fasting And Ketogenic Diet, Better Than Bullet Proof Coffee

After the first I will be posting my interview with world expert on Intermitent Fasting and Ketogenic Diets Dom D’Agostino. Dom has been featured on

Spartan Race Update # 8, When Your Cold Goes Into Your Chest And You Need Prednisone

But I Think The Bicep Is Getting Much Better

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more non PC stuff,  pissing

Spartan Race Update #6, Starting To Workout Outside

Micro improvement  start to my outdoor training today. Though I would be further along since I do 30 minutes interval training on a stairmaster. Apparently

Spartan Race Update #5, Got My Ass Kicked This Morning

Got my ass kicked this morning in an official Spartan Race workout. Fortunatly I have months to get ready. It was brutal, started looking at

Spartan Race Update #4

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SCROTOX For That Part Of Your Body That Is Always Wrinkled

First world and beyond problem.Many of you are always looking at ways to improve personally epecially in the physical dimension.  Yes folks let me know …

Spartan Update #3, Fighting To Get Back In The Game

Click Below To Get The Book As Always The Old Guy Is A Capitalist

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What Is The Old Guy Listening Too Now, Jocko Willink Bad Ass, Navy Seal, Co Author Extreme Ownership

Links To Two Great Interviews Below

Listen To The Book

Order here On Amazon

Extreme Ownership

By Jocko Willink and Leif Babin

Jocko Willink was

Spartan Race Update #2, I’m Pissed, Training To Get Ready, Join Me In Your City

Working slowly through a muscle tweak in my bicep which I’ve had for almost 6 weeks. One of my major weaknesses that I have to

Spartan Race Update 9-26-2016

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What’s In Your Water ? What Should You Have In It?

Soda Even Seltzer Water Is Bad For You

Problems With Commonly Used Waters

Tap water
Tap water is a healthier option than sodas. On

Leave Your Ego At The Gym Door, Weight Lifting, Weight Lifting Injuries

Information Only Consult A Health Care Specialist Before Starting Any Program

If You Enjoy These Send A Link To Your Friendsmore non PC

Ketogenic Diets, Food Sensitivity, Nutrition, Jay Campbell, Paul Burgess

Jay Campbell from www.trtrevolution.com and Paul Burgess dive into the subject of nutrition and performance. Food sensitivity is not a well explored fact in our …

Muscle Soreness, Muscle Tweaks, Healthy Aging, Weight Lifting After 50

I  need to change my current power lifting workout. After 15 years of pushing iron my body has become very stiff and prone to muscle …

Quirky Kissing, How Quirky Are You?

• Anthropologists are in disagreement as to the origins of kissing.
  • Is it instinctual and intuitive?
  • Did it start with kiss feeding? Mothers feeding infants by

Working Out After 40, You Gotta Be More Careful, Jay and Bryan Talk Strategy

Link To Interview Below

Great Interview  with Jay and Bryan. Soon to be 64 I am still pushing heavy weights but have some rules and …

Dr Patrick On Heat Stress and Saunas Part 2

More from Dr Patrick on the benefits of sauna use. She really gets into the details here. Longevity and quality of life are discussed.

Information …

How Long On Average Does Intercourse Last

Some Of You Are Going To Feel Real Good Others Real Bad When You Watch This Story On How Long Intercourse Lasts

If You Enjoy …

What’s In That Whey Protein You Are Buying

Jay Campbell from TRTRevolution.com tells it like it is about the world of supplements. The business is full of frauds and people selling false hope. …

Dr Patrick On Heat Stress And Saunas

Dr Patrick goes into the physiology of why heat stress through the use of saunas are good for you. Heat stress may be something to …

Fat, Fit, Weight, Carbohydrates and Insulin Sensitivity

Jay Campbell and Jim Brown discuss the importance of knowing how insulin sensitivity and carbohydrate consumption are the most important factors in how fat you …

What To Do With That Bald Head

Having just got a haircut there was a time when I thought  that I didn’t have many choices as too haircuts. While there aren’t as …

Dr Dom D’Agostino On Ketogenic Diet Part 2

More On The Ketogenic Diet From Tim Ferriss and Dr Dom D’Agostino. Ketogenic diets involve low carbohydrate intake to control insulin sensitivity.Ketogenic diets are also …

The Old Guy Needs To Loose Weight

Dr Brett Osborn and my friend Jay Campbell of  TRTREVOLUTION.COM discuss the benefits intermittent fasting and a ketogenic diet. Ketogenic diets involve low carbohydrate intake …

Testosterone Deficiency More Than Just Sex

Myths About Testosterone Facts Exposed

Consult A Health Care Specialist Before Starting Any Program.

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PART OF NOT ACTING OLD IS TRT FOR ME

Orest SEZ YOU SHOULD LOOK INTO THIS

Consult A Health Care Specialist Before Starting Any Program.

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There May Be More To Metformin Than You Think

WIM HOF METHOD CRYOTHERAPY

I have been doing cold plunges for two months and am amazed at the beneficial results that my body is experiencing Listen to the interview …

Read More About Diet And Alzheimers

Alzheimer Is Considered Type 3 Diabetes

Consult A Health Care Specialist Before Starting Any Program.

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Muscle Mass Bone Fracture Stability IT’s Important To You

Sorry about the non clickable link problems with site again

Click Here To Read The Article

Consult A Health Care Specialist Before Starting Any …

DATE NIGHT IS IMPORTANT TO YOU !!!!

…

Your Wood And Sleeping Positions

Why IS The Picture Always Of Some 30ish Dude From The Cover Of GQ

CLICK HERE FOR SLEEPING TIPS

…

Nicole Arbour Talks Condom History

https://www.youtube.com/watch?v=sgj2q0O3WKQ&nohtml5=False…

UPING YOUR GAME DON’T BE SO DIRECT GO SLOW

Click HERE On How To Up Your Game

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HISTORY OF THE BRA BY NONE OTHER THAN NICOLE PERKY SHE IS

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let me inform you …